Grégory Fracheboud 30:00 BikeErg
14,722
Meters
30:00.0
Time
2:02.2
Pace
476
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 959 |
| RPM | 65 |
| Power/kg | 2.12 |
| Drag Factor | 147 |
November 04, 2020 19:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,722 | 2:02.2 | 191 | 959 | 65 |
| 5:00.0 | 2,407 | 2:04.6 | 181 | 922 | 64 |
| 10:00.0 | 2,494 | 2:00.2 | 201 | 992 | 66 |
| 15:00.0 | 2,495 | 2:00.2 | 201 | 992 | 66 |
| 20:00.0 | 2,450 | 2:02.4 | 191 | 956 | 65 |
| 25:00.0 | 2,384 | 2:05.8 | 176 | 904 | 63 |
| 30:00.0 | 2,493 | 2:00.3 | 201 | 991 | 66 |