Grégory Fracheboud 30:00 BikeErg
14,426
Meters
30:00.0
Time
2:04.7
Pace
457
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| RPM | 63 |
| Power/kg | 2 |
| Drag Factor | 149 |
October 21, 2020 12:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,426 | 2:04.7 | 180 | 920 | 63 |
| 5:00.0 | 2,399 | 2:05.0 | 179 | 915 | 63 |
| 10:00.0 | 2,423 | 2:03.8 | 184 | 934 | 64 |
| 15:00.0 | 2,427 | 2:03.6 | 185 | 937 | 64 |
| 20:00.0 | 2,385 | 2:05.7 | 176 | 905 | 63 |
| 25:00.0 | 2,419 | 2:04.0 | 183 | 931 | 64 |
| 30:00.0 | 2,374 | 2:06.3 | 173 | 896 | 62 |