Grégory Fracheboud 45:00 BikeErg
21,867
Meters
45:00.0
Time
2:03.4
Pace
703
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| RPM | 64 |
| Power/kg | 2.07 |
| Drag Factor | 146 |
October 17, 2020 12:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 21,867 | 2:03.4 | 186 | 939 | 64 |
| 9:00.0 | 4,415 | 2:02.3 | 191 | 958 | 65 |
| 18:00.0 | 4,376 | 2:03.4 | 186 | 941 | 64 |
| 27:00.0 | 4,312 | 2:05.2 | 178 | 913 | 63 |
| 36:00.0 | 4,344 | 2:04.3 | 182 | 927 | 64 |
| 45:00.0 | 4,422 | 2:02.1 | 192 | 961 | 65 |