Grégory Fracheboud 30:00 BikeErg
15,018
Meters
30:00.0
Time
1:59.8
Pace
496
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| RPM | 66 |
| Power/kg | 2.26 |
| Drag Factor | 147 |
October 08, 2020 18:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,018 | 1:59.8 | 203 | 999 | 66 |
| 5:00.0 | 2,536 | 1:58.2 | 211 | 1027 | 67 |
| 10:00.0 | 2,538 | 1:58.2 | 212 | 1029 | 67 |
| 15:00.0 | 2,526 | 1:58.7 | 209 | 1019 | 67 |
| 20:00.0 | 2,435 | 2:03.2 | 187 | 944 | 64 |
| 25:00.0 | 2,462 | 2:01.8 | 193 | 965 | 65 |
| 30:00.0 | 2,523 | 1:58.9 | 208 | 1016 | 67 |