Grégory Fracheboud 30:00 BikeErg
14,827
Meters
30:00.0
Time
2:01.4
Pace
484
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| RPM | 65 |
| Power/kg | 2.18 |
| Drag Factor | 145 |
September 28, 2020 18:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,827 | 2:01.4 | 196 | 973 | 65 |
| 5:00.0 | 2,488 | 2:00.5 | 200 | 987 | 66 |
| 10:00.0 | 2,457 | 2:02.1 | 192 | 961 | 65 |
| 15:00.0 | 2,480 | 2:00.9 | 198 | 980 | 66 |
| 20:00.0 | 2,454 | 2:02.2 | 192 | 959 | 65 |
| 25:00.0 | 2,461 | 2:01.9 | 193 | 964 | 65 |
| 30:00.0 | 2,487 | 2:00.6 | 199 | 986 | 66 |