Grégory Fracheboud 30:00 BikeErg
14,383
Meters
30:00.0
Time
2:05.1
Pace
458
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| RPM | 63 |
| Power/kg | 1.99 |
| Drag Factor | 144 |
September 01, 2020 18:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,383 | 2:05.1 | 179 | 914 | 63 |
| 5:00.0 | 2,470 | 2:01.4 | 195 | 972 | 66 |
| 10:00.0 | 2,326 | 2:08.9 | 163 | 861 | 62 |
| 15:00.0 | 2,419 | 2:04.0 | 183 | 931 | 64 |
| 20:00.0 | 2,402 | 2:04.8 | 180 | 918 | 64 |
| 25:00.0 | 2,422 | 2:03.8 | 184 | 933 | 65 |
| 30:00.0 | 2,344 | 2:07.9 | 167 | 874 | 62 |