Grégory Fracheboud 30:00 BikeErg
15,121
Meters
30:00.0
Time
1:59.0
Pace
504
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1014 |
| RPM | 66 |
| Power/kg | 2.3 |
| Drag Factor | 146 |
August 04, 2020 18:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,121 | 1:59.0 | 207 | 1014 | 66 |
| 5:00.0 | 2,572 | 1:56.6 | 221 | 1059 | 68 |
| 10:00.0 | 2,527 | 1:58.7 | 209 | 1019 | 67 |
| 15:00.0 | 2,522 | 1:58.9 | 208 | 1015 | 67 |
| 20:00.0 | 2,486 | 2:00.6 | 199 | 985 | 66 |
| 25:00.0 | 2,484 | 2:00.7 | 199 | 983 | 66 |
| 30:00.0 | 2,530 | 1:58.5 | 210 | 1022 | 67 |