Grégory Fracheboud 30:00 BikeErg
14,906
Meters
30:00.0
Time
2:00.7
Pace
490
Calories
141
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| RPM | 66 |
| Power/kg | 2.21 |
| Drag Factor | 140 |
July 15, 2020 18:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,906 | 2:00.7 | 199 | 984 | 66 | 141 |
| 5:00.0 | 2,522 | 1:58.9 | 208 | 1015 | 68 | 136 |
| 10:00.0 | 2,488 | 2:00.5 | 200 | 987 | 67 | 140 |
| 15:00.0 | 2,490 | 2:00.4 | 200 | 988 | 67 | 140 |
| 20:00.0 | 2,476 | 2:01.1 | 197 | 977 | 66 | 145 |
| 25:00.0 | 2,410 | 2:04.4 | 181 | 924 | 65 | 136 |
| 30:00.0 | 2,520 | 1:59.0 | 207 | 1013 | 68 | 154 |