Grégory Fracheboud 30:00 BikeErg
15,073
Meters
30:00.0
Time
1:59.4
Pace
502
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| RPM | 71 |
| Power/kg | 2.29 |
| Drag Factor | 117 |
March 02, 2020 18:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,073 | 1:59.4 | 206 | 1007 | 71 |
| 5:00.0 | 2,521 | 1:59.0 | 208 | 1014 | 72 |
| 10:00.0 | 2,477 | 2:01.1 | 197 | 978 | 71 |
| 15:00.0 | 2,450 | 2:02.4 | 191 | 956 | 70 |
| 20:00.0 | 2,433 | 2:03.3 | 187 | 942 | 69 |
| 25:00.0 | 2,453 | 2:02.2 | 191 | 958 | 70 |
| 30:00.0 | 2,738 | 1:49.5 | 266 | 1215 | 78 |