Grégory Fracheboud 30:00 BikeErg
14,536
Meters
30:00.0
Time
2:03.8
Pace
464
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| RPM | 68 |
| Power/kg | 2.04 |
| Drag Factor | 120 |
February 26, 2020 18:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,536 | 2:03.8 | 184 | 934 | 68 |
| 5:00.0 | 2,503 | 1:59.8 | 203 | 999 | 71 |
| 10:00.0 | 2,449 | 2:02.4 | 190 | 955 | 69 |
| 15:00.0 | 2,431 | 2:03.4 | 186 | 940 | 69 |
| 20:00.0 | 2,405 | 2:04.7 | 180 | 920 | 68 |
| 25:00.0 | 2,375 | 2:06.3 | 174 | 897 | 67 |
| 30:00.0 | 2,373 | 2:06.4 | 173 | 896 | 67 |