Grégory Fracheboud 30:00 BikeErg
14,318
Meters
30:00.0
Time
2:05.7
Pace
449
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| RPM | 67 |
| Power/kg | 1.96 |
| Drag Factor | 120 |
February 19, 2020 18:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,318 | 2:05.7 | 176 | 906 | 67 |
| 5:00.0 | 2,437 | 2:03.1 | 188 | 945 | 69 |
| 10:00.0 | 2,378 | 2:06.1 | 174 | 899 | 67 |
| 15:00.0 | 2,389 | 2:05.5 | 177 | 908 | 68 |
| 20:00.0 | 2,369 | 2:06.6 | 172 | 893 | 67 |
| 25:00.0 | 2,372 | 2:06.4 | 173 | 895 | 67 |
| 30:00.0 | 2,374 | 2:06.3 | 173 | 896 | 67 |