Grégory Fracheboud 30:00 BikeErg
14,491
Meters
30:00.0
Time
2:04.2
Pace
461
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| RPM | 68 |
| Power/kg | 2.03 |
| Drag Factor | 120 |
February 13, 2020 18:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,491 | 2:04.2 | 183 | 928 | 68 |
| 5:00.0 | 2,461 | 2:01.9 | 193 | 964 | 69 |
| 10:00.0 | 2,443 | 2:02.7 | 189 | 950 | 69 |
| 15:00.0 | 2,413 | 2:04.3 | 182 | 926 | 68 |
| 20:00.0 | 2,361 | 2:07.0 | 171 | 887 | 67 |
| 25:00.0 | 2,384 | 2:05.8 | 176 | 904 | 67 |
| 30:00.0 | 2,430 | 2:03.4 | 186 | 940 | 69 |