Grégory Fracheboud 45:00 BikeErg
21,998
Meters
45:00.0
Time
2:02.7
Pace
712
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| RPM | 69 |
| Power/kg | 2.1 |
| Drag Factor | 119 |
December 29, 2019 13:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 21,998 | 2:02.7 | 189 | 951 | 69 |
| 9:00.0 | 4,434 | 2:01.7 | 194 | 966 | 70 |
| 18:00.0 | 4,399 | 2:02.7 | 189 | 951 | 69 |
| 27:00.0 | 4,361 | 2:03.8 | 184 | 934 | 69 |
| 36:00.0 | 4,375 | 2:03.4 | 186 | 940 | 69 |
| 45:00.0 | 4,430 | 2:01.8 | 193 | 965 | 70 |