Grégory Fracheboud 30:00 BikeErg
14,720
Meters
30:00.0
Time
2:02.2
Pace
477
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| RPM | 69 |
| Revolution Count | 2074 |
| Power/kg | 2.12 |
| Drag Factor | 121 |
December 26, 2019 18:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,720 | 2:02.2 | 191 | 958 | 69 |
| 5:00.0 | 2,505 | 1:59.7 | 204 | 1001 | 70 |
| 10:00.0 | 2,459 | 2:02.0 | 193 | 963 | 69 |
| 15:00.0 | 2,404 | 2:04.7 | 180 | 919 | 68 |
| 20:00.0 | 2,423 | 2:03.8 | 184 | 934 | 68 |
| 25:00.0 | 2,431 | 2:03.4 | 186 | 940 | 69 |
| 30:00.0 | 2,499 | 2:00.0 | 202 | 996 | 70 |
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Workout Graph
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