Grégory Fracheboud 30:00 BikeErg
14,261
Meters
30:00.0
Time
2:06.2
Pace
447
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| RPM | 70 |
| Power/kg | 1.93 |
| Drag Factor | 104 |
November 21, 2019 18:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,261 | 2:06.2 | 174 | 899 | 70 |
| 5:00.0 | 2,400 | 2:05.0 | 179 | 916 | 71 |
| 10:00.0 | 2,369 | 2:06.6 | 172 | 893 | 70 |
| 15:00.0 | 2,368 | 2:06.6 | 172 | 892 | 70 |
| 20:00.0 | 2,383 | 2:05.8 | 175 | 903 | 71 |
| 25:00.0 | 2,359 | 2:07.1 | 170 | 885 | 70 |
| 30:00.0 | 2,382 | 2:05.9 | 175 | 902 | 71 |