Grégory Fracheboud 45:00 BikeErg
20,558
Meters
45:00.0
Time
2:11.3
Pace
622
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| RPM | 66 |
| Revolution Count | 2981 |
| Power/kg | 1.71 |
| Drag Factor | 111 |
July 02, 2025 19:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 20,558 | 2:11.3 | 154 | 831 | 66 |
| 9:00.0 | 4,047 | 2:13.4 | 147 | 807 | 65 |
| 18:00.0 | 4,145 | 2:10.2 | 158 | 844 | 67 |
| 27:00.0 | 4,112 | 2:11.3 | 155 | 831 | 66 |
| 36:00.0 | 4,086 | 2:12.1 | 152 | 821 | 66 |
| 45:00.0 | 4,169 | 2:09.5 | 161 | 854 | 67 |
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Workout Graph
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