Grégory Fracheboud 20:00 BikeErg
9,167
Meters
20:00.0
Time
2:10.9
Pace
278
Calories
107
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| RPM | 63 |
| Revolution Count | 1269 |
| Power/kg | 1.73 |
| Drag Factor | 128 |
May 06, 2025 18:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,167 | 2:10.9 | 156 | 836 | 63 | 107 |
| 4:00.0 | 1,821 | 2:11.7 | 153 | 826 | 63 | 100 |
| 8:00.0 | 1,831 | 2:11.0 | 155 | 834 | 63 | 106 |
| 12:00.0 | 1,837 | 2:10.6 | 157 | 840 | 64 | 112 |
| 16:00.0 | 1,804 | 2:13.0 | 149 | 811 | 62 | 107 |
| 20:00.0 | 1,875 | 2:08.0 | 167 | 874 | 65 | 113 |
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Workout Graph
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