Joseph Grayson 3:59 row
1,023
Meters
3:59.3
Time
1:56.9
Pace
70
Calories
163
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 24 |
| Stroke Count | 93 |
| Drag Factor | 124 |
September 25, 2018 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.3 | 1,023 | 1:56.9 | 219 | 1052 | 24 | 163 |
| 3:59.3 | 1,024 | 1:56.8 | 219 | 1055 | 24 | 163 |
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Workout Graph
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