Joseph Grayson 8:06 row
1,864
Meters
8:06.9
Time
2:10.6
Pace
112
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 19 |
| Stroke Count | 161 |
| Drag Factor | 102 |
September 11, 2018 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:06.9 | 1,864 | 2:10.6 | 157 | 840 | 19 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 20 |
| 8:06.9 | 717 | 2:10.3 | 158 | 844 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.