Joseph Grayson 4:15 row
1,018
Meters
4:15.7
Time
2:05.5
Pace
64
Calories
149
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 25 |
| Stroke Count | 108 |
| Drag Factor | 99 |
September 08, 2018 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.7 | 1,018 | 2:05.5 | 177 | 908 | 25 | 149 |
| 1:41.8 | 1,018 | 0:50.0 | 2800 | 9936 | 25 | 149 |
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Workout Graph
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