Joseph Grayson 35:00 row
7,614
Meters
35:00.0
Time
2:17.9
Pace
442
Calories
162
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 19 |
| Stroke Count | 694 |
| Drag Factor | 129 |
May 13, 2025 16:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,614 | 2:17.9 | 133 | 759 | 19 | 162 |
| 7:00.0 | 1,637 | 2:08.2 | 166 | 870 | 21 | 157 |
| 14:00.0 | 1,539 | 2:16.4 | 138 | 774 | 20 | 163 |
| 21:00.0 | 1,530 | 2:17.2 | 135 | 765 | 20 | 161 |
| 28:00.0 | 1,415 | 2:28.4 | 107 | 668 | 18 | 159 |
| 35:00.0 | 1,493 | 2:20.6 | 126 | 732 | 20 | 173 |
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Workout Graph
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