M J 10000m row
10,000
Meters
42:57.3
Time
2:08.8
Pace
615
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 25 |
| Stroke Count | 1065 |
| Drag Factor | 135 |
January 25, 2025 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:57.3 | 10,000 | 2:08.8 | 164 | 862 | 25 |
| 8:48.2 | 2,000 | 2:12.0 | 152 | 823 | 24 |
| 8:30.4 | 4,000 | 2:07.6 | 168 | 879 | 25 |
| 8:36.4 | 6,000 | 2:09.1 | 163 | 859 | 25 |
| 8:34.7 | 8,000 | 2:08.6 | 164 | 865 | 25 |
| 8:27.6 | 10,000 | 2:06.9 | 171 | 889 | 26 |
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Workout Graph
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