M J 10000m row
10,000
Meters
46:09.8
Time
2:18.4
Pace
577
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Stroke Count | 1148 |
| Drag Factor | 131 |
December 29, 2024 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:09.8 | 10,000 | 2:18.4 | 132 | 753 | 24 |
| 9:21.6 | 2,000 | 2:20.4 | 126 | 735 | 24 |
| 9:13.8 | 4,000 | 2:18.4 | 132 | 753 | 25 |
| 9:12.5 | 6,000 | 2:18.1 | 133 | 757 | 25 |
| 9:12.0 | 8,000 | 2:18.0 | 133 | 758 | 25 |
| 9:09.9 | 10,000 | 2:17.4 | 135 | 763 | 25 |
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Workout Graph
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