M J 10000m row
10,000
Meters
44:26.3
Time
2:13.3
Pace
597
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Stroke Count | 1110 |
| Drag Factor | 133 |
December 28, 2024 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:26.3 | 10,000 | 2:13.3 | 148 | 808 | 24 |
| 8:56.3 | 2,000 | 2:14.0 | 145 | 799 | 24 |
| 8:50.3 | 4,000 | 2:12.5 | 150 | 816 | 25 |
| 8:51.1 | 6,000 | 2:12.7 | 150 | 814 | 25 |
| 8:54.2 | 8,000 | 2:13.5 | 147 | 805 | 25 |
| 8:54.4 | 10,000 | 2:13.6 | 147 | 805 | 25 |
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Workout Graph
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