M J 10000m row
10,000
Meters
43:18.1
Time
2:09.9
Pace
610
Calories
148
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 24 |
| Stroke Count | 1067 |
| Drag Factor | 129 |
August 17, 2022 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:18.1 | 10,000 | 2:09.9 | 160 | 849 | 24 | 148 |
| 8:47.1 | 2,000 | 2:11.7 | 153 | 826 | 24 | 132 |
| 8:40.6 | 4,000 | 2:10.1 | 159 | 846 | 24 | 142 |
| 8:39.4 | 6,000 | 2:09.8 | 160 | 850 | 25 | 151 |
| 8:36.5 | 8,000 | 2:09.1 | 163 | 859 | 25 | 157 |
| 8:34.6 | 10,000 | 2:08.6 | 164 | 865 | 26 | 161 |
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Workout Graph
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