M J 20:30 row
5,021
Meters
20:30.3
Time
2:02.5
Pace
324
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 24 |
| Stroke Count | 500 |
| Drag Factor | 126 |
December 03, 2020 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:30.3 | 5,021 | 2:02.5 | 190 | 955 | 24 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 24 |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 969 | 25 |
| 15:00.0 | 1,236 | 2:01.3 | 196 | 973 | 25 |
| 20:00.0 | 1,242 | 2:00.7 | 199 | 983 | 25 |
| 20:30.0 | 126 | 1:59.0 | 207 | 1013 | 22 |
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Workout Graph
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