M J 5000m row
5,000
Meters
20:02.8
Time
2:00.2
Pace
329
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 25 |
| Stroke Count | 492 |
| Drag Factor | 132 |
September 19, 2018 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.8 | 5,000 | 2:00.2 | 201 | 992 | 25 |
| 4:03.5 | 1,000 | 2:01.7 | 194 | 967 | 24 |
| 3:54.2 | 2,000 | 1:57.1 | 218 | 1050 | 25 |
| 4:05.2 | 3,000 | 2:02.6 | 190 | 953 | 24 |
| 4:01.5 | 4,000 | 2:00.7 | 199 | 984 | 25 |
| 3:58.4 | 5,000 | 1:59.2 | 207 | 1011 | 25 |
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Workout Graph
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