M J 10000m row

10,000

Meters

44:17.3

Time

2:12.8

Pace

597

Calories

Average Watts149
Calories Per Hour813
Stroke Rate25
Stroke Count1100
Drag Factor138

November 27, 2025 09:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:17.3 10,000 2:12.8 149 813 25
8:59.0 2,000 2:14.7 143 792 25
8:49.1 4,000 2:12.2 151 820 25
8:48.2 6,000 2:12.0 152 823 25
8:52.1 8,000 2:13.0 149 811 25
8:48.8 10,000 2:12.2 151 821 25

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Workout Graph

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