M J 10000m row

10,000

Meters

44:30.7

Time

2:13.5

Pace

596

Calories

Average Watts147
Calories Per Hour805
Stroke Rate25
Stroke Count1105
Drag Factor135

September 30, 2025 15:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:30.7 10,000 2:13.5 147 805 25
9:13.6 2,000 2:18.4 132 754 24
8:57.8 4,000 2:14.4 144 795 25
8:50.0 6,000 2:12.5 150 817 25
8:47.6 8,000 2:11.9 153 824 25
8:41.8 10,000 2:10.4 158 842 26

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Workout Graph

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