M J 22:22 row
5,006
Meters
22:22.6
Time
2:14.0
Pace
299
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 25 |
| Stroke Count | 555 |
| Drag Factor | 135 |
September 15, 2025 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:22.6 | 5,006 | 2:14.0 | 145 | 799 | 25 |
| 8:56.3 | 2,000 | 2:14.0 | 145 | 799 | 25 |
| 17:47.7 | 2,000 | 2:12.8 | 149 | 813 | 25 |
| 22:15.1 | 1,006 | 2:12.9 | 149 | 813 | 25 |
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Workout Graph
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