Mike Carr 5000m SkiErg
5,000
Meters
20:01.1
Time
2:00.1
Pace
327
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 33 |
| Stroke Count | 669 |
| Drag Factor | 144 |
January 24, 2023 09:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.1 | 5,000 | 2:00.1 | 202 | 995 | 33 |
| 1:57.4 | 500 | 1:57.4 | 216 | 1044 | 37 |
| 1:58.7 | 1,000 | 1:58.7 | 209 | 1020 | 33 |
| 1:57.6 | 1,500 | 1:57.6 | 215 | 1040 | 34 |
| 1:58.2 | 2,000 | 1:58.2 | 212 | 1029 | 33 |
| 2:00.4 | 2,500 | 2:00.4 | 201 | 990 | 32 |
| 2:01.6 | 3,000 | 2:01.6 | 195 | 969 | 33 |
| 2:03.1 | 3,500 | 2:03.1 | 188 | 945 | 31 |
| 2:02.4 | 4,000 | 2:02.4 | 191 | 956 | 31 |
| 2:02.8 | 4,500 | 2:02.8 | 189 | 950 | 33 |
| 1:59.0 | 5,000 | 1:59.0 | 208 | 1014 | 37 |
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Workout Graph
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