Mike Carr 300m SkiErg
300
Meters
1:08.4
Time
1:54.0
Pace
20
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 44 |
| Stroke Count | 50 |
| Drag Factor | 150 |
November 07, 2018 09:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08.4 | 300 | 1:54.0 | 236 | 1113 | 44 |
| 0:21.9 | 100 | 1:49.5 | 267 | 1217 | 49 |
| 0:22.5 | 200 | 1:52.5 | 246 | 1146 | 43 |
| 0:23.9 | 300 | 1:59.5 | 205 | 1005 | 40 |
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Workout Graph
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