Mike Carr 4000m SkiErg
4,000
Meters
15:42.2
Time
1:57.7
Pace
270
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 41 |
| Stroke Count | 642 |
| Drag Factor | 118 |
April 01, 2025 13:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:42.2 | 4,000 | 1:57.7 | 214 | 1037 | 41 |
| 3:57.1 | 1,000 | 1:58.5 | 210 | 1022 | 44 |
| 3:57.3 | 2,000 | 1:58.6 | 210 | 1021 | 39 |
| 3:56.5 | 3,000 | 1:58.2 | 212 | 1028 | 39 |
| 3:51.3 | 4,000 | 1:55.6 | 226 | 1078 | 42 |
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Workout Graph
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