michel denis 30:05 row
6,667
Meters
30:05.4
Time
2:15.3
Pace
391
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 137 |
November 27, 2023 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.4 | 6,667 | 2:15.3 | 141 | 785 | 25 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 24 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 26 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 25 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 849 | 26 |
| 25:00.0 | 1,071 | 2:20.0 | 127 | 738 | 25 |
| 30:00.0 | 1,152 | 2:10.2 | 159 | 845 | 25 |
| 30:05.4 | 6 | 7:30.0 | 4 | 313 | 0 |
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Workout Graph
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