michel denis 20:05 row
4,217
Meters
20:05.0
Time
2:22.8
Pace
239
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 462 |
| Drag Factor | 134 |
October 12, 2023 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.0 | 4,217 | 2:22.8 | 120 | 713 | 23 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 22 |
| 10:00.0 | 975 | 2:33.8 | 96 | 630 | 22 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 23 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 845 | 25 |
| 20:05.0 | 11 | 3:47.2 | 30 | 402 | 0 |
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Workout Graph
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