michel denis 30:00 row
6,816
Meters
30:00.0
Time
2:12.0
Pace
409
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 134 |
April 12, 2023 11:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,816 | 2:12.0 | 152 | 823 | 24 |
| 6:00.0 | 1,302 | 2:18.2 | 132 | 755 | 24 |
| 12:00.0 | 1,375 | 2:10.9 | 156 | 836 | 25 |
| 18:00.0 | 1,372 | 2:11.1 | 155 | 833 | 24 |
| 24:00.0 | 1,368 | 2:11.5 | 154 | 828 | 24 |
| 30:00.0 | 1,399 | 2:08.6 | 164 | 865 | 25 |
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Workout Graph
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