michel denis 23:11 row
5,023
Meters
23:11.0
Time
2:18.4
Pace
290
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 23 |
| Stroke Count | 547 |
| Drag Factor | 115 |
September 25, 2025 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:11.0 | 5,023 | 2:18.4 | 132 | 753 | 23 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 24 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 24 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 24 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 713 | 22 |
| 23:11.0 | 758 | 2:05.9 | 175 | 902 | 23 |
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Workout Graph
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