30:00.0 row on February 22, 2022

Matteo Mladenic 30:00.0 row

7,870

Meters

30:00.0

Time

1:54.3

Pace

553

Calories

Average Watts	234
Calories Per Hour	1105

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

30@20
this new programme structure is ridiculous
there was nothing in the legs
I haven't gone this slow since october...