1:00:00.0 row on January 04, 2022

Matteo Mladenic 1:00:00.0 row

13,892

Meters

1:00:00.0

Time

2:09.5

Pace

853

Calories

Average Watts	161
Calories Per Hour	853

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

3 x 20' ss
back on the erg after a week
standard volume work at HR