Matteo Mladenic 32:00.0 row
8,784
Meters
32:00.0
Time
1:49.2
Pace
652
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
December 20, 2021
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
4 x 8' (5' rest)
3'@22, 3'@24, 1min@26, 1min@24
some intervals
can't tell how prepared I am for the 5k - dry air might be painful
paced these nice tho