Matteo Mladenic 30:00.0 row
          
          8,002
          
        Meters
          
          30:00.0
          
        Time
          
          1:52.4
          
        Pace
          
          573
          
              Calories
| Average Watts | 246 | 
|---|---|
| Calories Per Hour | 1146 | 
December 18, 2021
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
            

30@20
Annoyed - went off too hard. Was a bit overconfident
Concluded that I should not have a rest day before the 5k