Michael Su 30:00 row
6,653
Meters
30:00.0
Time
2:15.2
Pace
393
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 27 |
| Stroke Count | 817 |
| Drag Factor | 95 |
February 16, 2025 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,653 | 2:15.2 | 141 | 786 | 27 |
| 6:00.0 | 1,322 | 2:16.1 | 139 | 777 | 28 |
| 12:00.0 | 1,321 | 2:16.2 | 138 | 776 | 28 |
| 18:00.0 | 1,292 | 2:19.3 | 129 | 745 | 26 |
| 24:00.0 | 1,329 | 2:15.4 | 141 | 784 | 27 |
| 30:00.0 | 1,389 | 2:09.5 | 161 | 853 | 28 |
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Workout Graph
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