Michael Su 30:00 row
6,611
Meters
30:00.0
Time
2:16.1
Pace
388
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 28 |
| Stroke Count | 839 |
| Drag Factor | 96 |
January 25, 2025 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,611 | 2:16.1 | 139 | 777 | 28 |
| 6:00.0 | 1,304 | 2:18.0 | 133 | 757 | 29 |
| 12:00.0 | 1,318 | 2:16.5 | 137 | 772 | 29 |
| 18:00.0 | 1,347 | 2:13.6 | 147 | 804 | 29 |
| 24:00.0 | 1,313 | 2:17.0 | 136 | 767 | 27 |
| 30:00.0 | 1,329 | 2:15.4 | 141 | 784 | 27 |
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Workout Graph
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