Michael Su 30:00 row
6,579
Meters
30:00.0
Time
2:16.7
Pace
385
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 27 |
| Stroke Count | 823 |
| Drag Factor | 97 |
January 18, 2025 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,579 | 2:16.7 | 137 | 770 | 27 |
| 6:00.0 | 1,301 | 2:18.3 | 132 | 754 | 28 |
| 12:00.0 | 1,299 | 2:18.5 | 132 | 752 | 28 |
| 18:00.0 | 1,317 | 2:16.6 | 137 | 771 | 27 |
| 24:00.0 | 1,315 | 2:16.8 | 136 | 769 | 26 |
| 30:00.0 | 1,347 | 2:13.6 | 147 | 804 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.