Michael Su 30:00 row
6,396
Meters
30:00.0
Time
2:20.7
Pace
369
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 91 |
June 15, 2024 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,396 | 2:20.7 | 126 | 732 | 25 |
| 6:00.0 | 1,277 | 2:20.9 | 125 | 730 | 27 |
| 12:00.0 | 1,295 | 2:18.9 | 130 | 748 | 26 |
| 18:00.0 | 1,194 | 2:30.7 | 102 | 651 | 24 |
| 24:00.0 | 1,317 | 2:16.6 | 137 | 771 | 26 |
| 30:00.0 | 1,313 | 2:17.0 | 136 | 767 | 26 |
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Workout Graph
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