Michael Su 10000m row
10,000
Meters
47:38.1
Time
2:22.9
Pace
603
Calories
140
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 26 |
| Stroke Count | 1242 |
| Drag Factor | 95 |
July 16, 2022 17:30:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:38.1 | 10,000 | 2:22.9 | 120 | 712 | 26 | 140 |
| 8:50.5 | 2,000 | 2:12.6 | 150 | 816 | 30 | 132 |
| 8:29.1 | 4,000 | 2:07.2 | 170 | 884 | 29 | 144 |
| 8:35.2 | 6,000 | 2:08.8 | 164 | 863 | 29 | 143 |
| 12:58.2 | 8,000 | 3:14.5 | 48 | 463 | 19 | 125 |
| 8:45.1 | 10,000 | 2:11.2 | 155 | 832 | 28 | 158 |
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Workout Graph
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