Michael Su 30:00 row
6,833
Meters
30:00.0
Time
2:11.7
Pace
412
Calories
128
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 27 |
| Stroke Count | 825 |
| Drag Factor | 100 |
June 16, 2022 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,833 | 2:11.7 | 153 | 827 | 27 | 128 |
| 6:00.0 | 1,300 | 2:18.4 | 132 | 753 | 27 | 117 |
| 12:00.0 | 1,362 | 2:12.1 | 152 | 821 | 27 | 126 |
| 18:00.0 | 1,380 | 2:10.4 | 158 | 842 | 28 | 129 |
| 24:00.0 | 1,394 | 2:09.1 | 163 | 859 | 28 | 134 |
| 30:00.0 | 1,397 | 2:08.8 | 164 | 863 | 28 | 138 |
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Workout Graph
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