Michael Su 30:00 row
6,767
Meters
30:00.0
Time
2:12.9
Pace
407
Calories
130
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 26 |
| Stroke Count | 807 |
| Drag Factor | 101 |
June 07, 2022 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,767 | 2:12.9 | 149 | 812 | 26 | 130 |
| 6:00.0 | 1,319 | 2:16.4 | 138 | 773 | 27 | 120 |
| 12:00.0 | 1,352 | 2:13.1 | 148 | 810 | 27 | 127 |
| 18:00.0 | 1,373 | 2:11.0 | 155 | 834 | 27 | 133 |
| 24:00.0 | 1,330 | 2:15.3 | 141 | 785 | 26 | 134 |
| 30:00.0 | 1,393 | 2:09.2 | 162 | 858 | 27 | 139 |
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Workout Graph
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