Michael Su 10000m row
10,000
Meters
41:52.8
Time
2:05.6
Pace
631
Calories
149
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 29 |
| Stroke Count | 1219 |
| Drag Factor | 93 |
November 21, 2021 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:52.8 | 10,000 | 2:05.6 | 176 | 907 | 29 | 149 |
| 8:44.0 | 2,000 | 2:11.0 | 156 | 835 | 30 | 137 |
| 8:15.4 | 4,000 | 2:03.8 | 184 | 934 | 30 | 151 |
| 8:15.8 | 6,000 | 2:03.9 | 184 | 932 | 29 | 149 |
| 8:19.8 | 8,000 | 2:04.9 | 179 | 917 | 29 | 154 |
| 8:17.8 | 10,000 | 2:04.4 | 182 | 924 | 28 | 157 |
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Workout Graph
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