Michael Su 500m row
500
Meters
1:46.3
Time
1:46.3
Pace
35
Calories
148
Heart Rate
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1302 |
| Stroke Rate | 33 |
| Stroke Count | 58 |
| Drag Factor | 95 |
November 12, 2021 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.3 | 500 | 1:46.3 | 291 | 1302 | 33 | 148 |
| 0:21.6 | 100 | 1:48.0 | 278 | 1256 | 36 | 123 |
| 0:20.7 | 200 | 1:43.5 | 316 | 1386 | 32 | 143 |
| 0:21.0 | 300 | 1:45.0 | 302 | 1340 | 34 | 153 |
| 0:21.3 | 400 | 1:46.5 | 290 | 1297 | 34 | 159 |
| 0:21.6 | 500 | 1:48.0 | 278 | 1256 | 31 | 162 |
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Workout Graph
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